Diabetes Prevention Program offered at Mukilteo Family Branch
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
Diabetes Prevention Program offered at YMCA Morgan Family Center
Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.
Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes.
Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.
Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being.
The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease.
The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.
Diabetes Prevention Program offered by YMCA of Greater Seattle at Northshore YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
Diabetes Prevention Program offered by YMCA of Greater Seattle at University Family YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
Diabetes Prevention Program offered by YMCA of Greater Seattle at Matt Griffin YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
Stay Active and Independent for Life (SAIL) offered at Metro Parks Star Community Center
Offers a fall prevention program to improve strength, balance and fitness for adults 65 years of age and older. Classes are usually offered 2-3 times per week.
Offers a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chance of falling.The entire curriculum of activities in the SAIL Program can help improve strength and balance, if done regularly.
Classes are usually offered 2-3 times a week in a one hour class. SAIL exercises can be done standing or sitting.
Diabetes Prevention Program offered at Naval Hospital Bremerton
Participants make healthy lifestyle changes to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss.
Participants make healthy lifestyle changes to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
Diabetes Prevention Program offered at YMCA Haselwood Family Center
Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.
Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes.
Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.
Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being.
The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease.
The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.
Diabetes Prevention Program offered by YMCA of Greater Seattle at Bellevue Family YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
Bicycle Rides offered through Bainbridge Island Senior Community Center
Offering a way to get out and ride with others using the Cascade Bicycle Club to adventure around places like Seattle Arboretum, Seward Park, and many other places nearby.
Join the group and ride around with the Cascade Bicycle Club.
Diabetes Prevention Program offered at YMCA Bremerton Family Center
Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.
Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes.
Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.
Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being.
The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease.
The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.
Stay Active and Independent for Life (SAIL) offered at Metro Parks Norpoint Community Center
Offers a fall prevention program to improve strength, balance and fitness for adults 65 years of age and older. Classes are usually offered 2-3 times per week.
Offers a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chance of falling.The entire curriculum of activities in the SAIL Program can help improve strength and balance, if done regularly.
Classes are usually offered 2-3 times a week in a one hour class. SAIL exercises can be done standing or sitting.
Diabetes Prevention Program offered at YMCA Tacoma Center
Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.
Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes.
Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.
Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being.
The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease.
The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.
Stay Active and Independent for Life (SAIL) offered at Metro Parks People's Community Center
Offers a fall prevention program to improve strength, balance and fitness for adults 65 years of age and older. Classes are usually offered 2-3 times per week.
Offers a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chance of falling.The entire curriculum of activities in the SAIL Program can help improve strength and balance, if done regularly.
Classes are usually offered 2-3 times a week in a one hour class. SAIL exercises can be done standing or sitting.
Health, Well-Being, Fitness offered at Mukilteo Family Branch
Provides educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.
In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.
Diabetes Prevention Program offered at Ocean Beach Health
Participants make healthy lifestyle changes to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss.
Participants make healthy lifestyle changes to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
Diabetes Prevention Program offered at Monroe/Sky Valley Family Branch
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
Diabetes Prevention Program offered at South Sound YMCA - Briggs Branch
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.
Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
Health, Well-Being, Fitness offered at Skagit Valley Family YMCA
Provides educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.
In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.
Diabetes Prevention Program offered at Mill Creek Family Branch
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes.
Class series helps participants adopt the healthy habits needed to prevent Type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
Diabetes Prevention Program offered at YMCA Mel Korum Family Center
Prevent T2 is the YMCA’s signature and supportive, 12-month small group program where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.
Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes.
Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes.
Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being.
The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease.
The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.
Diabetes Education and Prevention Program offered at Tri-State Memorial Hospital
Helps participants adopt the healthy habits needed to prevent Type 2 diabetes and provides diabetes education to those who have been diagnosed.
Helps participants adopt the healthy habits needed to prevent Type 2 diabetes and provides diabetes education to those who have been diagnosed.
Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity, and learn coping skills to maintain weight loss and healthy lifestyle changes.
Diabetes Prevention Program offered by YMCA of Greater Seattle at Meredith Mathews/East Madison YMCA
Class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Classes are designed for individuals 18 and older who have been diagnosed with pre-diabetes or are at high risk for developing type 2 diabetes.
12-month class series helps participants adopt the healthy habits needed to prevent type 2 diabetes. Trained lifestyle coaches lead classes to help participants make better food choices, increase physical activity and learn coping skills to maintain weight loss and healthy lifestyle changes.
Health, Well-Being, Fitness offered at Everett Family Branch
Provides educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.
In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.
Health, Well-Being, Fitness offered at Monroe/Sky Valley Family Branch
Provides educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.
In addition to our physical fitness classes and facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual, and spiritual growth and strength.