Offers a number of activities, clinics, and classes including: martial arts, tennis, volleyball, wrestling, fencing, jump rope, lacrosse, soccer, frisbee, youth leagues, running, cheer, camps, open gyms, pickleball, and exercise classes.

Offers a number of activities, clinics, and classes including: martial arts, tennis, volleyball, wrestling, fencing, jump rope, lacrosse, soccer, frisbee, youth leagues, running, cheer, camps, open gyms, pickleball, and exercise classes.

The Weight Room features Olympic free weights and Life Fitness Strength Equipment.  For newcomers, staff present periodic orientations with tips on strength training & equipment usage.  See eligibility for age restrictions.

Provides a variety of classes for physical fitness, recreation, arts, and education. Classes vary from quarter to quarter, but generally include the following: photography; ceramics; knitting; crochet; painting; exercise; and financial workshops.

Evidence-based classes (shown to improve strength and balance to prevent falls) include Enhance Fitness, Stay Active and Independent for Life (SAIL), and Tai Chi: Moving for Better Balance. Other classes include Yoga, Pilates, Tap. Line Dance, and Laughter Yoga.

Operates an affordable health and fitness center with certified personal trainers.  Teaches people how to exercise and eat healthfully.   Offers free health screenings such as blood pressure to members.   Offers nutrition discussion groups, cycling clubs and free personal assistance.

Membership allows access to any of the nine community centers and their programs and facilities. Group fitness classes and youth programs, including swim lessons, are included in the monthly membership dues. Additional fees apply for childcare, some sports teams, and camp programs. Income-based Y scholarships are available. At the Y, you’ll find more than just a place to work out and swim. With opportunities to connect with neighbors and give back to your community, you’ll discover a greater sense of purpose, a higher self, and countless opportunities to keep moving and get involved.

Provides a gymnasium, swimming pool, weight room, and activity center.

Offers a variety of classes including: - Multiple fitness classes - EnhanceFitness covered by Silver & Fit - BalanceFitness for Seniors to prevent trips and falls, free covered by grant - Zumba, also Thursdays free Sea-Mar Zumba provided - Yoga - Tai-Chi & Qigong - Pilates/Yoga combo class - Ballroom, Traditional, and Contemporary Dance - Budgeting - SHIBA - Current events - Art History - Pottery - Painting - Ping pong - Tae Kwon Do, all ages. - Community Garden - Volunteer Opportunities

Offers a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chance of falling. The entire curriculum of activities in the SAIL Program can help improve strength and balance, if done regularly. Classes have a $3 suggested donation and offered 3 times a week in a one hour class. SAIL classes can be done standing or sitting. SAIL has been approved by the Administration for Community Living as an evidence-based program that meets the Older American Act Title 3D funding requirement.

Provides programs and services for families that span a range of activities for all generations designed for fun in a safe, caring and welcoming environment. Includes programs that meet the needs and interests of individual members or have fun at special events.  Some locations may include: -  Parent-child fitness classes -  Recreational swimming -  Family Nights -  Parents Night Out -  Family camp -  Family dinners -  Cooking classes  Program details vary by branch location.

Offers a gymnasium, weight room, changing rooms and showers, fitness/gymnastics room, dance/aerobics room, and rental of facilities. Coordinates league and tournament sports, including basketball, volleyball, soccer, softball, badminton and tennis at the city's 27 parks. Skills classes are available for many sports. Offers a diverse program of arts classes and workshops. Classes include drama, dance, music, painting, drawing and ceramics.

Provides recreational, educational and art activities for community residents of all ages.  Programs may include acting, aerobics, babysitting classes, basketball, chess, dance, drawing, jazz, martial arts, origami, piano, science and environmental workshops and much more. Serves families with quality, positive education and fun activities for school-age children in an inclusive, safe and nurturing environment.  Activities include homework/tutoring, arts and crafts, games, sports and other recreational opportunities. Offers unique programming to Teens, including Advisory Teen Council, service learning opportunities and field trips.

EnhanceFitness Program A group exercise program for seniors that offers low-cost, one hour supervised classes for ongoing sessions of three classes per week.  Components of the class include strength training with wrist and ankle weights and aerobics, balance and stretching.  EnhanceWellness Program  A comprehensive participant centered health behavior change program, which includes assessment of health status, personal guidance to improve health, and ongoing support to choose a healthier lifestyle.  A Registered Nurse and Social Worker work with participants on issues they have chosen to address.  Trained volunteers, called health mentors, assist participants, as requested, in achieving their desired health goals.  

Provides activities for teens that shape values and encourage life-long community service. "Asset Building" approach helps teens develop skills for success.  Programs and services include: -  Arts and humanities -  Camp leadership opportunities -  Education -  Employment and school-based programs -  Fitness -  Recreation and after school programs -  Freedom sports camps -  Leadership development -  Service and civic engagement -  Marine science -  Summer residence camps -  Swimming and water fitness -  Teen expedition trips -  Volunteer opportunities  Program details vary by branch location.

Offers a wide variety of special-interest classes such as: - Fitness & Exercise - Arts & Crafts - Social events - Field trips Programs offered in Spanish on on Monday, Chinese on Tuesday and Russian on Thursday.

Offers access to classes, gyms, weight and cardio equipment, pools, personal trainers, dieticians, and much more.

Offering Tai Chi, Yoga, gentle exercise, and line dancing, for physical health.

Offers a number of activities, clinics, and classes including: martial arts, tennis, volleyball, wrestling, fencing, jump rope, lacrosse, soccer, frisbee, youth leagues, running, cheer, camps, open gyms, pickleball, and exercise classes.

Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events.  Clubs and Social Events are available.  Group Exercise includes: -  Stretching -  Yoga -  Silver Sneakers Walking Club -  Aerobics Body Shop -  Core Strength -  Enhance Fitness -  Moderate Movement -  Stability Ball and Tai Chi  Swimming and Water Fitness Programs include: -  Arthritis Foundation YMCA Aquatic Program -  Shallow Water Aerobics -  Water Workout  Program details vary by branch location.

Provides programs and services for families that span a range of activities for all generations designed for fun in a safe, caring and welcoming environment. Includes programs that meet the needs and interests of individual members or have fun at special events.  Some locations may include: -  Parent-child fitness classes -  Recreational swimming -  Family Nights -  Parents Night Out -  Family camp -  Family dinners -  Cooking classes  Program details vary by branch location.

Strengthens members in spirit, mind, and body, including: - Group exercise classes, - Yoga, - Pilates, - Group cycling, - Cardio equipment, - Teen programming, - Dance, - Pickleball, - Basketball, - Volleyball, - Spiritual and emotional support programs (parenting, relationship, visioning), - Learning programs for toddlers, children, youth, and adults, - And so much more! Y on the Go All YMCA of Pierce and Kitsap Counties members will find online group exercise, youth sports, personal training, nutrition and cooking, arts, and camp classes to inspire a healthy mind, spirit, and body anytime, anywhere. With videos added weekly, our all-digital, all-access YMCA360 platform built for the Y, by the Y, to boost your membership with more value than ever before. Personal Training Available for an additional fee.

Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events.  Clubs and Social Events are available.  Group Exercise includes: -  Stretching -  Yoga -  Silver Sneakers Walking Club -  Aerobics Body Shop -  Core Strength -  Enhance Fitness -  Moderate Movement -  Stability Ball and Tai Chi  Swimming and Water Fitness Programs include: -  Arthritis Foundation YMCA Aquatic Program -  Shallow Water Aerobics -  Water Workout  Program details vary by branch location.

Offers general exercise classes, including EnhanceFitness.

Provides programs and services for families that span a range of activities for all generations designed for fun in a safe, caring and welcoming environment. Includes programs that meet the needs and interests of individual members or have fun at special events.  Some locations may include: -  Parent-child fitness classes -  Recreational swimming -  Family Nights -  Parents Night Out -  Family camp -  Family dinners -  Cooking classes  Program details vary by branch location.