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Project Enhance offered by Sound Generations

Project Enhance offered by Sound Generations

Offers a low-cost, comprehensive system of health promotion and disease management programs to improve the health and functioning of older adults.    Enhance Wellness Connects participants with a personal health and wellness coach to improve physical, emotional and social well-being. After completing a health assessment, participants develop a personalized Health Action Plan. The participant's physician is kept informed of progress throughout the program. Located at numerous sites in King County. Coaching lasts about six months. Enhance Fitness Group exercise program designed to improve older adults' physical conditioning level and decreases risk of falling. Each class includes strength training, cardiovascular conditioning and balance and stretching exercises. Located at numerous sites in King County.

Physical Address

2208 2nd Avenue, Seattle, WA 98121

Hours

M-F, 8am-6pm.

Application process

Call.

Fee

Fees vary depending on the program site location. Most are free or low-cost.

Eligibility

Primarily adults, ages 60 and older.

Service area

King, WA

Agency info

Sound Generations

Provides multiple services for older adults, adults with disabilities and those who care for them. Operates a network of senior centers.