Senior Programs offered by YMCA of Greater Seattle at Auburn Valley YMCA
Senior Programs offered by YMCA of Greater Seattle at Auburn Valley YMCA
Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events. Clubs and Social Events are available. Group Exercise includes: - Stretching - Yoga - Silver Sneakers Walking Club - Aerobics Body Shop - Core Strength - Enhance Fitness - Moderate Movement - Stability Ball and Tai Chi Swimming and Water Fitness Programs include: - Arthritis Foundation YMCA Aquatic Program - Shallow Water Aerobics - Water Workout Program details vary by branch location.
Location
1620 Perimeter Road, Auburn, WA 98001
Hours
M-F, 5am-9pm Sa, 8am-6pm Su, 11am-6pm. Program hours vary.
Application process
Call, visit site or see website for details.
Eligibility
Serves King County residents.
Fee
Vary by program. Call, visit site or see website for details.
Agency info
YMCA of Greater Seattle's Regional Branches
Eleven regional YMCA branches provide after-school programming for youth, child care programs, older adult programs, and programs for families and youth. Two branches serve a community supper once a week. University Family YMCA operates a street youth drop-in center which also offers hygiene items and services. Auburn location offers smoking cessation workshops.