MindShift CBT offered at Anxiety Canada
MindShift CBT offered at Anxiety Canada
Uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.
Application process
Download on iTunes or Google Play.
Eligibility
None.
Fee
None.
Agency info
USDA
Resources and information for the agricultural community.