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Wellness Programs offered at Olympic Area Agency on Aging - Port Townsend

Wellness Programs offered at Olympic Area Agency on Aging - Port Townsend

Strength, Balance and Fitness Classes: Free group fitness classes like “Tai Ji Quan Movement for Better Balance”, and “Stay Active and independent for Life (SAIL)”, allow participants to learn about the importance of exercise in preventing falls with practice exercises to improve strength, coordination, and balance. Have fun with others while improving your strength and balance by signing up for classes.

Categories

Chronic Disease Self Management ProgramsWellness ProgramsNutrition EducationMedication Information/ManagementMedication Adherence Programs

Physical Address

2500 West Sims Way, Port Townsend, WA 98368

Hours

M-F, 8am-4:30pm

Voice

(800) 801-0050

Application process

Call for more information.

Fee

None.

Eligibility

Adults 60 and over and Tribal Elders 55 and older.

Agency info

Olympic Area Agency on Aging - Jefferson

Olympic Area Agency on Aging, (O3A), provides a network of in-home and community services, supports, programs and assistance to older adults and adults with disabilities in Clallam, Grays Harbor, Jefferson and Pacific Counties. O3A'S multidimensional approach includes both direct and contracted service delivery; community outreach with disease prevention and health promotion; and strategies to increase access to medical, health care, and supportive services. O3A can help explore options, answer questions, and link to services.