EnhanceFitness Program A group exercise program for seniors that offers low-cost, one hour supervised classes for ongoing sessions of three classes per week.  Components of the class include strength training with wrist and ankle weights and aerobics, balance and stretching.  EnhanceWellness Program  A comprehensive participant centered health behavior change program, which includes assessment of health status, personal guidance to improve health, and ongoing support to choose a healthier lifestyle.  A Registered Nurse and Social Worker work with participants on issues they have chosen to address.  Trained volunteers, called health mentors, assist participants, as requested, in achieving their desired health goals.