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Experiential Dialectical Behavioral Therapy Group (DBT) offered at Hannah Smith, MA LMHC CGP

Experiential Dialectical Behavioral Therapy Group (DBT) offered at Hannah Smith, MA LMHC CGP

This is series of 6-week psychoeducational and process groups that will teach important life skills such as Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness.

Physical Address

5721 143rd Street Southwest, Edmonds, WA 98026

Hours

Th, 6-8pm.

Application process

Call or email for more information. [email protected]

Fee

$50-$60 per session.

Eligibility

Adults who want to improve their emotion regulation/identification and/or interpersonal interactions

Agency info

Hannah Smith, MA LMHC CGP

Provides innovative and cutting-edge, neuroscience-informed counseling, consulting, training, and motivational speaking services to help you reach a wide range of life goals.