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Senior Programs offered by YMCA of Greater Seattle at Downtown Seattle YMCA

Senior Programs offered by YMCA of Greater Seattle at Downtown Seattle YMCA

Provides programs and services designed to help older adults gain strength, energy and flexibility through physical activity, as well as enjoy a wide variety of clubs and social events.  Clubs and Social Events are available.  Group Exercise includes: -  Stretching -  Yoga -  Silver Sneakers Walking Club -  Aerobics Body Shop -  Core Strength -  Enhance Fitness -  Moderate Movement -  Stability Ball and Tai Chi  Swimming and Water Fitness Programs include: -  Arthritis Foundation YMCA Aquatic Program -  Shallow Water Aerobics -  Water Workout  Program details vary by branch location.

Physical Address

909 4th Avenue, Seattle, WA 98104

Hours

M-F, 5am-9pm Sa, 7am-4pm. Program hours vary.

Application process

Call, visit site or see website for details.

Fee

Vary by program. Call, visit site or see website for details.

Eligibility

Serves King County residents.

Agency info

YMCA of Greater Seattle's Regional Branches

Eleven regional YMCA branches provide after-school programming for youth, child care programs, older adult programs, and programs for families and youth. Two branches serve a community supper once a week. University Family YMCA operates a street youth drop-in center which also offers hygiene items and services. Auburn location offers smoking cessation workshops.