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Diabetes Prevention Program offered at Gordon Family YMCA

Diabetes Prevention Program offered at Gordon Family YMCA

Offers a one-year, community-based, lifestyle intervention program for overweight adults at high risk of developing type 2 diabetes. Designed to enable adults to adopt and maintain lifestyle changes that will improve their overall health and reduce their risk of developing type 2 diabetes. Through the program, participants will receive support and encouragement from both a trained Lifestyle Coach and fellow participants as they develop a plan for improving and maintaining their overall well-being. The YMCA's Diabetes Prevention Program is nationally supported by the Centers for Disease Control and Prevention (CDC) and other national organizations committed to preventing chronic disease. The YMCA's Diabetes Prevention Program uses a CEC-approved curriculum and is part of the CEC-led National Diabetes Prevention Program.

Location

16101 64th Street East, Sumner, WA 98390

Hours

Class times vary.

Application process

Visit ymcapkc.org/healthy-living/diabetes-prevention to learn more

Eligibility

Open to: - Adults 18+ - Overweight (BMI >25) - At risk for or have been diagnosed with prediabetes

Fee

Visit ymcapkc.org/healthy-living/diabetes-prevention to learn more

Agency info

YMCA of Pierce and Kitsap Counties

OUR MISSION: To put Christian principles into practice through programs that build a healthy spirit, mind, and body for all.