Exercise Programs offered by Center for Active Living
Exercise Programs offered by Center for Active Living
Offers several exercise programs including balance exercises, get moving, meditation, tai chi, and several yoga classes including: hatha, gentle chair, strong bodies/strong bones, and rejuvenating yoga. Each hour-long class includes strength training, cardiovascular conditioning, and balance and stretching exercises. Also offers Yoga and Tai-Chi. This a program of Project Enhance of Sound Generations.
Physical Address
4217 Southwest Oregon Street, Seattle, WA 98116
Hours
M-F: Hours vary.
Voice
Website
Application process
Call or stop by for more information.
Fee
Fees vary depending on the program site location. Most are free or low cost.
Eligibility
Must be age 50 or older. People younger than age 50 may participate if space permits.
Service area
King, WA
Agency info
Center for Active Living
Multi-purpose center with social, physical, educational and nutritional programs. Brings together the 50+ community of West Seattle.