Home

Fitness Center/Classes offered at Northshore Senior Center

Fitness Center/Classes offered at Northshore Senior Center

Operates a Fitness Center and provides fitness programs and classes. Fitness Center provides cardiovascular and strength-training equipment specifically for older adults. A physical fitness trainer is available to work with participants.  Classes include  -  EnhanceFitness - an exercise program that includes balance, flexibility and aerobic training -  Matter of Balance - learn about fall hazards and exercise to improve strength and balance -  Qigong - Tai Chi -  Walking group -  Various yoga classes -  Strength class

Location

10201 East Riverside Drive, Bothell, WA 98011

Hours

M-F: 8am-4pm.

Application process

Call for more information.

Eligibility

Adults ages 55 and older.

Fee

Fees vary and are reduced for members.

Agency info

Northshore Senior Center

Provides health, social, educational and recreational services for older adults, ages 55 and older, in the Northshore area.