Fitness Center/Classes offered at Northshore Senior Center - Bothell
Fitness Center/Classes offered at Northshore Senior Center - Bothell
Operates a Fitness Center and provides fitness programs and classes. Fitness Center provides cardiovascular and strength-training equipment specifically for older adults. A physical fitness trainer is available to work with participants. Classes include - EnhanceFitness - an exercise program that includes balance, flexibility and aerobic training - Matter of Balance - learn about fall hazards and exercise to improve strength and balance - Qigong - Tai Chi - Walking group - Various yoga classes - Strength class. Classes change quarterly.
Physical Address
10201 East Riverside Drive, Bothell, WA 98011
Hours
M-F: 8am-8:30pm.
Voice
Application process
Call for more information.
Fee
Fees vary and are reduced for members.
Eligibility
Adults ages 55 and older.
Service area
King, WA Snohomish, WA
Agency info
Northshore Senior Center
Provides health, social, educational and recreational services for older adults, ages 55 and older, in the Northshore area.