Fall Prevention Classes offered at Auburn Senior Activity Center (SAIL)
Fall Prevention Classes offered at Auburn Senior Activity Center (SAIL)
Teaches fall prevention through SAIL (Stay Active and Independent for Life) - a strength, balance and fitness program for older adults. SAIL classes consist of a warm up, light aerobics, strength and balance training and cool down. All exercises can be done seated or standing.
Categories
Physical Address
808 9th Street Southeast, Auburn, WA 98002
Transportation
Located in the northwest corner of Les Gove Park, north of the Auburn Library. Accessible by Auburn Community Ride and Access. Call King County Metro at (206) 553-3000 or visit http://tripplanner.kingcounty.gov/ for public transit information.
Hours
Tu, Th, 9:20-10:20am.
Voice
Application process
Visit in person.
Fee
None.
Eligibility
Adults ages 50 and older.
Languages
Interpreter services
Service area
King, WA
Pierce, WA
Agency info
Auburn Senior Activity Center
Provides services and an activity center for those ages 50 and older living in the Auburn area.