Fitness Classes offered at Lynnwood Senior Center
Fitness Classes offered at Lynnwood Senior Center
Evidence-based classes (shown to improve strength and balance to prevent falls) include Enhance Fitness, Stay Active and Independent for Life (SAIL), and Tai Chi: Moving for Better Balance. Other classes include Yoga, Pilates, Tap. Line Dance, and Laughter Yoga.
Categories
Physical Address
19000 44th Avenue West, Lynnwood, WA 98036
Hours
M-F, 8:30am-3pm.
Application process
Call or apply in person.
Fee
Call for information.
Eligibility
None.
Service area
Snohomish, WA
Agency info
Lynnwood Senior Center
The Lynnwood Senior Center is a community center engaging older adults in health, wellness, social, and recreational opportunities.